TRAINING ONLINE ERGONOMIC PROGRAM TO IMPROVE WORK PRODUCTIVITY AND QUALITY OF LIFE
TRAINING WEBINAR ERGONOMIC PROGRAM
TRAINING IMPROVE WORK PRODUCTIVITY UNTUK PRAKERJA
Description pelatihan ergonomic program online
Many industries (from small to large) are totally committed to
providing a safe and health workplace. They are also committed to
ensuring that the highest level of productivity and quality is
achieved by its employees and for its customers respectively.
Implementation of a successful plant-wide ergonomic program will play
a key role in achieving these goals. The main goal of ergonomics is to
reduce the risk of injuries by matching demands of the job to the
abilities of the employee through the proper design of workstations,
tools, environment, work schedules, policies and procedures.Most
injuries happen in workplace included Overexertion and musculoskeletal
disorders (MSD) that involve strains and sprains of muscles, tendons,
ligaments, joints or nerves. These usually occur over time due to
repeated exposure to certain risk factors. This training program aims
to identify work activities that can lead to injury and how to
reduce risk of injury, also to identify the most effective ways to
improve your employees’ work environments and implement ergonomic
solutions.
Objective pelatihan improve work productivity online
By the end of this training, the participant will be able to
* Understand the ergonomics and its benefits in workplace
* Identify work activities that can lead to injury
* Identify the list of action to reduce risk of injury
* Identify parts of the body that get injured at work
* Recognize and report signs and symptoms of injury early
Outline Ergonomic Program pelatihan quality of life online
1. Scope of ergonomic at work and its benefits: Best practice from
many industries
2. Identify work activities that can lead to injury
+ What is Work-related Musculo Skeletal Disorders (WMSDs)?
+ How to identify WMSDs?
3. Identify some of the symptoms of WMSDs?
+ Discomfort
+ Pain
+ Numbness
+ Burning
+ Swelling
+ Change in color
+ Tingling
+ Tightness, loss of flexibility
4. What Causes WMSDs?
+ Awkward Postures
+ High Hand Force
+ Repetitive Motions
+ Repeated Impacts
+ Heavy, Frequent, or Awkward Lifting
+ Moderate to High Hand-Arm Vibration
5. Risk Factors
+ Duration (how long you are exposed to it)
+ Frequency (how often you are exposed to it and how much rest
you get in between)
+ Intensity (how much of the risk factor there is)
+ Combinations of risk factors, where you are exposed to more
than one risk factor at a time.
+ The more risk factors you have at once, the more likely an
injury will occur.
6. List of action of ergonomic principles that reduce risk of injury
+ Reducing Awkward Postures
+ Reducing High Hand Force
+ Reducing Repetitive Motions
+ Reducing Repeated Impacts
+ Reducing Heavy, Frequent, or Awkward Lifting
+ Reducing Moderate to High Hand-Arm Vibration
7. What you can do:
+ Symptom recognition and reporting
+ Report symptoms if:
o Pain is persistent, severe or worsening
o Pain radiates
o Symptoms include numbness or tingling
+ Reporting Procedures
Method
Presentasion, practice and case study
PESERTA:
Suitable for All staff
Trainer : Bapak Arief Adinoto, S.E dan Tim
Jadwal pelatihan :
Batch 1 : 20 – 21 Januari 2026
Batch 2 : 10 – 11 Februari 2026
Batch 3 : 3 – 4 Maret 2026
Batch 4 : 14 – 15 April 2026
batch 5 : 19 – 20 Mei 2026
batch 6 : 24 – 25 Juni 2026
batch 7 : 8 – 9 Juli 2026
batch 8 : 19 – 20 Agustus 2026
batch 9 : 16 – 17 September 2026
batch 10 : 7 – 8 Oktober 2026
batch 11 : 18 – 19 November 2026
batch 12 : 9 – 10 Desember 2026
–
–
–









