TRAINING ONLINE TIME AND STRESS MANAGEMENT IN WORKPLACE
TRAINING WEBINAR MANAJEMEN WAKTU DAN STRESS DI TEMPAT KERJA
TRAINING TIME MANAJEMEN UNTUK PRAKERJA
TRAINING OUTLINE pelatihan Manajemen waktu dan stress di tempat kerja online
* Stress And Its Symptoms
* Techniques To Overcome Negative Effects Of Stress
* Strategies For Managing Stress
* Effective Stress Management
* Sources Of Stress In The Workplace
* Ways To Manage Stress In The Workplace
* Action Plan And Personal Commitment
* Time Management And Its Importance
* Benefits Of Task Prioritization
* Setting Time Objectives And Planning
* Self –Reflection
* How To Develop Good Time-Management Habits
* Handling Time Wasters
* SOP Techniques For Effective Time Management
OBJECTIVE pelatihan Time Manajemen online
At the end of the course, participants will be able to:
* Identify the main sources of stress
* Recognize the sources and signs stress
* Take steps in handling stress
* Prioritize work tasks and design ‘to do’ lists
* increased confidence handling difficult behavior in others
* able to manage colleagues and friends effectively
* increased work effectiveness and productivity
* increased productivity through more effective communication
* Develop time management habits
* Identify Time Wasters and handle it
* Plan and Set time objectives
TRAINING METHOD pelatihan Mengelola Stress di tempat kerja online
* Presentation
* Discussion
* Case Study
* Evaluation
Trainer : Bapak Arief Adinoto, S.E dan Tim
Jadwal pelatihan :
Batch 1 : 20 – 21 Januari 2026
Batch 2 : 10 – 11 Februari 2026
Batch 3 : 3 – 4 Maret 2026
Batch 4 : 14 – 15 April 2026
batch 5 : 19 – 20 Mei 2026
batch 6 : 24 – 25 Juni 2026
batch 7 : 8 – 9 Juli 2026
batch 8 : 19 – 20 Agustus 2026
batch 9 : 16 – 17 September 2026
batch 10 : 7 – 8 Oktober 2026
batch 11 : 18 – 19 November 2026
batch 12 : 9 – 10 Desember 2026
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